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Keely Henninger was deep at nighttime mindset that haunts ultrarunners: overtraining, under-fueling, and elevating the act of working above all else in her life.
It’s not a cheerful strategy to reside, and breaking free from the tradition of a sport you’re keen on is tough. However within the months main as much as 2022’s Western States 100, Henninger determined to turn into one thing extra. To coach much less, to gas extra, and to dedicate her time and a focus to the opposite issues in her life that made her pleased.
When she toed the beginning line at Western States, she felt sturdy, energetic, and pleased. What occurred subsequent? I’ll allow you to look ahead to your self, however know that nonetheless issues shook out, Henninger walked away from the race as greater than an ultrarunner. For the primary time in a very long time, she was an entire individual.
Runtime: 6 minutes
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