Maintaining your self wholesome is necessary and commuting by bike supplies the right alternative to present your physique and thoughts that additional increase!
Biking to work not solely improves your health, but in addition brings a complete host of different advantages. And even should you’re working from residence, you need to use the saved commuting hours to go out on two wheels.
The place doable, right here’s why we expect it’s a good suggestion to commute by bike.
Bikes assist you keep away from site visitors
Except you reside within the nation or are fortunate sufficient to work near residence, you then’ve in all probability spent method an excessive amount of time caught in congestion or combating to get on and off public transport. Commuting by bike removes all this trouble and places you accountable for your journey.
There’s a motorbike for each state of affairs
Whereas any bike will get you from residence to work, there are specific sorts that may make commuting even simpler. Electrical bikes, or e-bikes, are a speedy, eco-friendly, and cost-effective strategy to get round. They’re excellent for commuters as a result of the onboard motor assists with pedalling, decreasing the extent of exertion required and enabling you to reach at work feeling contemporary and able to go. You possibly can even journey in your work garments, which implies you gained’t have to tug a change of garments forwards and backwards.
The motor supplies help as much as 15.5mph (at speeds above this, it’s all right down to you!) and it additionally helps you speed up from a stationary place, which is right should you’re navigating via junctions and site visitors lights. Add in the truth that the motor will assist compensate for the burden of a motorbike bag or bike pannier and it’s clear that electrical bikes are a best choice for any commuter. Try our electrical bikes shopping for information to search out the right match for you.
An alternative choice is folding bikes. Transportable and straightforward to retailer, folding bikes help you mix bike-based commuting with one other kind. They may also be taken into most workplaces with you, eradicating the necessity to discover a safe place to lock up your bike. There are even folding electrical bikes available on the market if you wish to take pleasure in the very best of each worlds.
Biking is sweet to your well being
Okay, so any train is sweet to your well being. However biking is without doubt one of the greatest types of cardio train on the market. It supplies a low-impact exercise that helps strengthen your leg muscle mass and will get your coronary heart pumping. Better of all, you’ll burn off extra energy than you’d throughout a stroll or run!
Biking’s additionally nice should you’ve bought any aches or niggles in your hips, knees, or ft, as its low-impact train takes the stress off these weight-bearing joints.
To maintain monitor of all the advantages of your biking, why not put money into some biking tech? We’ve bought an awesome vary of health watches, coronary heart fee screens, helmet cameras, and extra.
Bikes are a extra predictable mode of transport
Accident on the motorway? No downside. Signalling failure on the trains? Don’t fear about it. Damaged water pipe partially blocking a street? Not a problem. While you’re on a motorbike, with the liberty to zip via queues, sudden delays turn into an issue of the previous.
You possibly can go away work on the identical time every single day and be secure within the information that you simply’ll almost definitely be pulling up at your entrance door precisely while you anticipate to. Which is nice while you’ve bought these night actions scheduled in!
Biking is cost-effective
Maintaining a automotive on the street will be costly and so can paying out for public transport each month. Biking, however, could be a actually cost-effective method of getting your self to and from work. You solely have to purchase a motorbike and the mandatory security gear – and we also have a UK-wide scheme that can assist you with that.
Halford’s Cycle2Work scheme permits employers to ‘mortgage’ bikes and biking security gear to staff as a tax-free profit. What this implies in observe is that the employer buys a motorbike so that you can experience to work and also you ‘rent’ it by sacrificing a share of your wage every month (you don’t pay tax on the wage you sacrifice, which is the place the saving is available in). When you’ve paid off the price of the bike, it’s yours to maintain.
The scheme is open to employers of all sizes and now we have a devoted Cycle2Work platform to assist all employers and staff that need to be a part of the scheme.
Biking is sweet for the setting
Biking is a superb method of decreasing your footprint. An sudden advantage of the Covid-19 pandemic was the dramatic drop in CO2 ranges in lots of main cities and cities throughout the UK because the nation was suggested to remain at residence wherever doable. By commuting by bike, you may preserve this optimistic growth and assist the UK meet its targets for a greener future.
The federal government has positioned vital give attention to environmental insurance policies lately, aiming to decarbonise all sectors of the UK economic system and meet its net-zero goal by 2050. Additionally they revealed their plan to slash emissions by 78% by 2035 in comparison with 1990 ranges. Commuting by bike and better use of electrical autos is a straightforward method to assist do your bit for the setting and assist the UK turn into extra sustainable.
Biking is receiving critical authorities funding
There’s by no means been a greater time to take up commuting by bike. In 2020, the federal government introduced plans to spice up greener, extra energetic transport by investing £2 billion in measures designed to encourage strolling and biking.
The primary stage of those plans will embrace pop-up bike lanes, wider pavements, safer junctions, and cycle and bus-only corridors, with the federal government aiming to double the variety of cyclists within the UK by 2025. So why not get in your bike and be a part of them?
Been bitten by the bike commuting bug? Effectively, you could find our full vary of bikes on-line should you’re trying to purchase one thing new. Or should you’ve bought a devoted previous bike that’s been dwelling in storage, then reap the benefits of our free bike well being test to make sure it’s in a roadworthy situation.
We’ve additionally bought a variety of important commuting gear so that you can get your arms on to make your journeys as secure and cozy as doable.
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